
Healthy weight loss have soup - mixed vegetable soup
Raw material:
Dried mushroom and six carrot root fresh corn 1 root celery root water 1500 ml of 1 1/2 TSP salt (3 g)
Practice:
1) put dry mushrooms in around 40 degrees in warm water for about thirty minutes, wash the standby after maceration.
2) put the peel and sliced carrots, celery leaves off, don't wash celery and cut into 4 cm long segment, corn peeling, wash and cut large pieces of.
3) mushroom, corn, celery and carrot in a pot and pour into water, boil after the fire, to continue to cook over medium heat for 20 minutes, boil and add salt to taste and serve.